Your teen can thrive in school and life.



Is this you?

You are concerned that your teen is struggling.

He’s such a great kid, smart, fun to be around, but he is in his room too much, hates school, and seems down and surly.

She flies off the handle at the least little things and actually missed school 2 days last week.

You don’t know what is wrong, but this is more than just regular teen moods.


You need help.

Where do you turn? What do you do? Does she need to go to a psychiatrist?! Get on meds? Go to a military camp for some tough-love? Send him to your cousin’s farm in Wisconsin?


 You might not need to go to such drastic measures!

I am here to help you and your teen.

Rebecca Kahn.jpg

I’ve been where you are, confused, upset, not knowing where to turn. When my daughter was 13 she couldn’t set foot in school due to panic and anxiety. Even though I was a Life Coach and Personal Trainer, with 20 years experience helping people change habits and get in the best physical shape they deserved, I didn’t know enough to help my daughter with her anxiety. I threw myself into learning all I could to help her, our family, and our relationships. She is now 20 and thriving in college and life! I can help you and your teen too.

I want you to know that there is help for your teen. They are not broken, and, they will come out of this even stronger, more empowered, and able to handle anything that comes their way for the rest of their lives — once they know how to take control of their mind!

Rebecca Kahn